BlogEmotional Exposure: Evaporation and Transpiration3 Nov 20120The concept of evaporation and transpiration is a useful metaphor to describe what occurs when we pursue mindful emotional exposure,…
BlogEmotional Exposure: Surfing Toxic Shame19 Oct 20128 CommentsEmotional exposure in action So from time to time I will post a case illustration depicting the utilization of Integrative…
BlogVampire Hunting: Finding and Naming Toxic Shame7 Oct 20128 CommentsToxic shame, by its very nature is furtive, secretive and incredibly slippery. It loves to evade detection (attention) and loves…
BlogThe Genesis of Shame4 Oct 20122 CommentsOooops…wrong Genesis:) Great band though. From left to right: Steve Hackett, Mike Rutherford, Peter Gabriel, Phil Collins, Peter Banks. We…
BlogMindfulness and Exposure Psychotherapy: Emotional Surfing 223 Sep 20120OK, so I will provide an example of Emotional Surfing in action with a client presenting with significant psychopathology. This…
BlogIntegrative Mindful Exposure – Emotional Surfing 121 Sep 20126 CommentsJust as it is senseless to attempt to surf against a wave,fighting against the stream of emotions would be equally…
BlogIntegrative Mindful Exposure16 Sep 20120OK, so over the course of the blog to date, I have attempted to outline some of the foundation principles…
BlogHow To Lose Control Book Quotes11 Sep 20122 Comments“It can be said that we all live a short distance from ourselves”. “Some introspection may lead us to…
BlogMindfulness and Psychotherapy: Behavioral Buddha7 Aug 20120Mindfulness and Psychotherapy :Behavioral Buddha – It has been said that the Buddha, Siddhartha Gautama, born 2500 years ago in…
BlogMindful Exposure Book9 Jul 20120Thank you for witnessing the launch of my blog! The blog will be primarily devoted to the topics explored in…