BlogEnter Shame: The Mindslayer30 Sep 20123 CommentsThe experience of shame is poorly understood and often ignored in the psychological literature. In my experience, the experience of…
BlogIntegrative Mindful Exposure16 Sep 20120OK, so over the course of the blog to date, I have attempted to outline some of the foundation principles…
BlogHow To Lose Control Book Quotes11 Sep 20122 Comments“It can be said that we all live a short distance from ourselves”. “Some introspection may lead us to…
BlogWhy Sea Turtles Don’t Get Panic II: Attachment and Anxiety7 Sep 20122 Comments Attachment and Anxiety: So, why don’t turtles have anxiety attacks or for that matter a host of other symptoms that…
BlogMindfulness Vs Exposure10 Aug 20123 CommentsSo the question is here, what is mindfulness relative to exposure? How are they different? How are they the same?…
BlogMindful Exposure Book9 Jul 20120Thank you for witnessing the launch of my blog! The blog will be primarily devoted to the topics explored in…