BlogLouis CK on Emotional Mindfulness2 Jun 20140 Louis CK on emotional mindfulness A friend of mine recently sent me this You Tube link and excited exclaimed,…
BlogWhy We Avoid the “Dark Emotions”2 Jun 20133 CommentsFive Reasons Why We Avoid the “Dark Emotions” We go to tremendous lengths to escape from and avoid the so…
BlogLose control:Tyranny of the “To-Do” Lists – Tips to become less busy6 Dec 20122 CommentsIt is important to lose control, become less busy and resist the Tyranny of the “To-Do” Lists. Lama Surya Das,…