Blog

Blog

Meditation With Children

0
Meditation with Children : Description and Challenges This post may appear to deviate quite an bit from my typical topic…
Blog

Facing the Fear of Fear

0
Facing the Fear of Fear : Learn to Lose Control One of the main issues that I’ve uncovered in my…
Blog

Everyday Mindfulness

0
Everyday mindfulness: When sweeping, sweep! Everyday Mindfulness OK so perhaps now you have a taste of seated meditation. This is…
Blog

Meditation and Psychotherapy 3

0
 Meditation and Psychotherapy 3 : Difficulties Along the Path If you have started meditation practice, by now, you have already…
Blog

Meditation and Psychotherapy

0
Meditation and Psychotherapy – Meditation, in its many varieties is being increasingly recognized as important for enhancing the benefits of…
Blog

Mindful Worry 2

0
Worry mindfully! Mindful Worry 2 So what do we do about the worry and near ceaseless anxiety provoking ruminations that…
Blog

Mindful Worry

2 Comments
The first noble truth: We all worry. Some more than others. And some worry so much that it actually enters…
Menu