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BlogThreat Perception19 Jan 20141 CommentThreat Perception: Mindfulness and Terror At this point, with some sense of urgency, I will turn the attention of the…
BlogAnger and Compassion 225 Dec 20130Anger and Compassion 2 The previous post presented a meditation on loving kindness to help practitioners establish a sense of…
BlogAnger and Compassion8 Dec 20130Anger and Compassion: A meditation Anger is a very natural response in any situation in which our goals or ambitions…
BlogThanksgiving in the Face of Pain28 Nov 20132 CommentsIt’s easy to be thankfull when things are going well or as hoped. It is yet another thing to maintain…
BlogMindfulness and Stress 210 Nov 20130Mindfulness and Stress 2 So as has been described in the previous as well as other posts on this blog,…
BlogMindfulness and Stress3 Nov 20130Mindfulness in Stress I – In recent years, the concept and practical utilization of mindfulness in managing stress has enjoyed…
BlogMindful Loneliness 215 Oct 20130Mindful Loneliness 2 An important message bears repeating. So, as I have pointed out in numerous previous posts, it…
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BlogMindful Caregiving 215 Sep 20130mindful caregiving Mindful Caregiving 2 People in a care-giving role are likely to experience a variety of difficult feelings over…
BlogMindful Caregiving28 Jul 20131 CommentMindful Caregiving 1 I have been invited to give an address to the Tri-State Scleroderma Foundation in Binghamton, NY on…