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Risk Aversion

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Risk Aversion: Why don’t kids have ripped jeans? Now, did you ever notice how few kids have ripped pants? When…
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Threat Perception

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Threat Perception: Mindfulness and Terror At this point, with some sense of urgency, I will turn the attention of the…
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Anger and Compassion 2

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Anger and Compassion 2 The previous post presented a meditation on loving kindness to help practitioners establish a sense of…
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Anger and Compassion

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Anger and Compassion: A meditation Anger is a very natural response in any situation in which our goals or ambitions…
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Mindfulness and Stress 2

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Mindfulness and Stress 2 So as has been described in the previous as well as other posts on this blog,…
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Mindfulness and Stress

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Mindfulness in Stress I – In recent years, the concept and practical utilization of mindfulness in managing stress has enjoyed…
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Mindful Loneliness 2

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Mindful Loneliness 2   An important message bears repeating. So, as I have pointed out in numerous previous posts, it…
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Mindful Loneliness

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Mindful Loneliness mindful loneliness So it is that I am typing this blog at 8:49 pm on a Saturday evening,…
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Mindful Caregiving 2

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mindful caregiving Mindful Caregiving 2 People in a care-giving role are likely to experience a variety of difficult feelings over…
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Mindful Caregiving

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Mindful Caregiving 1 I have been invited to give an address to the Tri-State Scleroderma Foundation in Binghamton, NY on…
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